Do you want help with your relationships, your emotions, moods, physical symptoms or perhaps in finding balance in your life?

Health Aliveness provides individuals and couples with services in psychotherapy, counselling and bodywork to support well-being.

The therapy process involves therapeutic partnership where we work together to address your challenges and to support your wellbeing as we move towards achieving your goals.

Steve Lendrum is the practitioner at Health Aliveness.  He has more than 18 years of experience, working with people from a variety of walks of life.  He is a trained practitioner who also educates counsellors and psychotherapists in conjunction with various training organisations in Sydney. 

Steve also runs professional development courses that help people to become more emotionally intelligent ie. to have the capacity to understand and 'be with' feelings and develop constructive ways to communicate.




Steve's therapeutic skills include a variety of theoretical understandings and 'techniques' including attuned listening, empathic understanding, tracking of patterns of behaviour, providing experiential exercises and direction as appropriate.

Depending on the therapeutic intention and agreement of the client, other forms of bodywork such as massage, postural integration, breathing techniques, mindfulness methods and other bodymind (or 'somatic') skills may used.

Reflection on experience and gaining insight are important in the process of re-organising from old patterns of thinking, feeling and behaving to more integrated and healthy ways of being in relationship to self, others and life.   
For more information on Steve or the services please click on the tabs above.                    





Understanding and relief re:
Body symptoms
Psychosomatic illness
Depression
Anxiety
Grieving
Strong emotions such as ANGER
Also:
Recovery from trauma
Addressing Men's issues
Work related issues
Existential dilemmas
Supporting Parenting
Well-being enhancement
Developing:
Presence
and Power
Self esteem
Assertiveness
Relationship skills














Site Map